The Essence of My Yoga Practice

Accrescent:  growing continuously, specifically growing larger after flowering


Open to possibility and possibility will open you


“I am a husband, father, musician, educator, dedicated yogi and yoga teacher who teaches alignment-based yoga.  I took my first yoga class on the verge of fatherhood in 2014 at the age of 35.  Over the years, my daily practice has been so many things for me:  an escape, an anchor, a workout, a restorer, a portal, a teacher, an ego crusher, medicine. Now I find that while I may feel different on a daily basis, my practice is an unshakable, ever-expanding constant, where as long as I continue to show up, what I offer to my practice is offered to me in return, often with dividends.   The fact that I practice and teach yoga is a reminder of the potential of possibility.”


Craig aims to meet students where they are and empower them to explore their own capacity. He completed his RYT-200 hour teacher training at Yoga Mechanics in Montclair, NJ, in 2018, where his primary teachers were Omni Kitts Ferrara, Donna Scro Samori, Matthew Korn, and Joe Gandarillas. Since then, Craig has continued studies and deepened his practice through an independent study with Darren Rhodes and at workshops and classes with notable teachers Christina Sell, Chaya Spencer, Douglas Brooks, and Dr. Robyn Capobianco, and is currently completing a 300-hour study at Yoga Mechanics with Omni Kitts-Ferrara.


Join Craig on the mat Tuesday evenings at 6:30pm at Shree Yoga.

In-person or online @